Mindful hikes for hotel guests or groups
"Being in touch with nature on the path to awareness"
Herbal Hikes
Explore the fascinating world of the Dolomites and its herbs and flowers. Discover the diversity and unique characteristics of various mountain plants.
Learn about not only edible and poisonous medicinal plants but also immerse yourself in nature with all your senses. Let yourself be guided by an authentic, local herbal educator and discover the interconnected and complex systems of nature.
Mindful Walks
Mindful Hikes During our hike, we consciously take the time to explore nature in all its facets. We open ourselves to the present moment and allow ourselves to be inspired by the beauty and tranquility of nature.
Through various breathing exercises, mindfulness practices, and meditation, we explore the wholeness and connection with Mother Earth using our senses.
The Natural Laws of the Four Elements
During this hike, we learn about the power of the four elements and their natural laws. Through this understanding, we develop new life patterns and healthy habits that lead us to more peace and health.
Living in harmony with the natural laws gives us a lot of balance and well-being.
